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The importance of feeling needed

Things have been kind of slow the past week or so. My studies are much less than full-time, and I haven't had many social engagements. As...

Time to get going

I don't know about you, but by the end of the holidays I'm usually more than ready to resume my normal schedule. Which is weird, in a...

Finding your peace

The annual lighting of candles began yesterday evening. Although Chanukah is a mostly made-up holiday and not of any particular biblical...

Feeling it over the holidays

So here goes, I admit it. I am something of a holidays grump. Actually, I'm kind of split. On one hand, I absolutely love Christmas...

Finding your passion

There are, of course, plenty of ways to find your passion. Maybe you already have, and you're living it - that's great! Maybe you know...

Banishing Body Shaming

Are you one of the many people who have trouble accepting their bodies? Perhaps when you were a child, you were teased because of your...

When grief strikes in recovery

When addicts get sober, they are rarely prepared to be hit by grief. This may be especially true as grief may come during a time when the...

What are your limiting beliefs?

Limiting beliefs: we all have them. They start with words like “I can’t…,” “I’m too much…,” “I’m not ___ enough….” They can be as blunt...

What is coaching?

Welcome to my website! I hope you will find something here that helps you. For my first blog post, I thought I would start out with the...